Composition: Marsh mallow, linden flowers, oregano, nettle flowers, coltsfoot, poppy, etc.

Curative properties: The roots and leaves of the marsh mallow contain mucilaginous (salivating) substances that soften and calm the cough. Coltsfoot, in its essence and the phytoncides it contains, soothes coughs and facilitates expectoration. Nettle flowers also contain salivary flavonoids, essence, sugars and saponins and are recommended as a softening and expectorant in common cough, whooping cough and bronchial infections. The poppy has soothing properties in the entire respiratory system, calms the cough and eliminates its irritation. The oregano helps expel phlegm and heals the respiratory tract.

Preparation: Pour a tablespoon of the mixture into a kettle where cold water is added (water quantity approximately 200 ml). Bring to a slow boil. Remove from heat, cover and let rest for 10 minutes. Strain and drink sweetened with honey or sugar as desired. Can be taken 2-3 times a day.