Composition: Chamomile flower

Properties: Chamomile is known as a very effective natural sedative. It is used to remove gas from the intestines and relieve cramps (muscle spasms). Chamomile is used against diarrhea, inflammation of the urinary tract and as a tool that increases sweating. It significantly reduces the excitability of the central nervous system. Chamomile tea is also used for the treatment of diseases of the eyes, skin, ears, burns on the skin, accelerating the regeneration process.

Preparation: Put two teaspoons of chamomile flowers in a container and add a glass of boiling water. Cover the container with a lid and leave for 10-15 minutes, stirring it from time to time. Strain the juice and drink. It is good to sweeten as little as possible. For children, the dose should be lowered to one teaspoon.