Ingredients: White mallow, linden flowers, oregano, nettle flowers, coltsfoot, poppy flowers, etc.

Healing properties: The roots and leaves of white mallow contain mucilaginous substances that soothe and relieve coughing. Coltsfoot, thanks to its essential oils and phytoncides, helps calm coughs and facilitates the expulsion of phlegm. Nettle flowers also contain mucilaginous flavonoids, essential oils, sugars, and saponins, and are recommended as a soothing and expectorant remedy for ordinary coughs, productive coughs, and inflammation of the bronchi. Poppy has a soothing effect on the respiratory system as a whole, calming coughs and reducing irritation. Oregano helps with the expulsion of phlegm and supports the treatment of respiratory tract conditions.

Preparation: Add one tablespoon of the mixture to a small pot (cezve), then add cold water (approximately 200 ml) and bring it slowly to a boil. Remove from the heat, cover, and leave to steep for 10 minutes. Strain and drink sweetened with honey or sugar according to taste. You may drink 2–3 cups of tea per day.