Contents: Dried and fresh plums.
Curative Properties: The fruit known in Ayurvedic medicine will win your hearts, not only from the sweet taste that accompanies the tea but also from the hidden properties that it carries. Drinking plum tea every day will not only rejuvenate you but also keep your internal organs healthy. The plum contains a large amount of flavonoids and phenols which directly affect the help against osteoporosis, diabetes, cognitive and cellular health by helping the formation of red blood cells and blood circulation.
Preparation: One filter is recommended to be used for one cup of tea. Add freshly boiled water (100 ºC) to the cup, trying not to pour it on top of the filter, to avoid bloating it. Leave for 5-6 minutes and then consume, sweetening with honey or sugar as desired. It can be accompanied by a slice of lemon or orange.