Sesame seeds are a food rich in vitamin E, which fights the appearance of wrinkles, sun marks and other signs of aging, and is an effective liver cleanser. Oleic and linoleic acid in sesame seeds are substances rich in essential fatty acids, which have important antioxidant properties to fight free radicals, keep blood pressure and high cholesterol under control, delay or reduce the effects caused by Alzheimer's disease. Thanks to the significant presence of amino acids such as methionine and tryptophan, sesame oil is crucial for a variety of organic activities, both in the growth phase and in adulthood. Niacin, thiamine and riboflavin, as well as essential minerals such as calcium, selenium, magnesium, phosphorus and iron, allow it to act as a supporter of the immune system and in musculoskeletal supplementation, as part of a program to prevent osteoporosis.
- Skin care: fights wrinkles, sun marks, anti-aging
- Effective liver cleanser
- Stabilizes blood pressure and high cholesterol
- Delays and reduces the effects of Alzheimer's
- Supports the immune system
- Strengthens bones and muscle